There has been much written about the health benefits of Turmeric. My first encounter with it as a health elixir was at the restaurant Indus in Ubud, you could have a juice with fresh turmeric added.
Last week I stopped into The Rabbit Hole orangic tea bar in Darlington – hit the link below to see more about the tea bar – and had this infusion Tumeric, lemon juice and honey and I have to say it was delicious they have also added a Latte with Turmeric….and I think a Chai.
You can buy fresh Tumeric at the Fish Market veg market, and a few times a year at Carriageworks farmers market.
If you are on any medications it is worth checking out what reactions Turmeric might have, its not for everyone and can have side effects.
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