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Turmeric – infused

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There has been much written about the health benefits of Turmeric. My first encounter with it as a health elixir was at the restaurant Indus in Ubud, you could have a juice with fresh turmeric added.

Last week I stopped into The Rabbit Hole orangic tea bar in Darlington – hit the link below to see more about the tea bar – and had this infusion Tumeric, lemon juice and honey and I have to say it was delicious they have also added a Latte with Turmeric….and I think a Chai.

You can buy fresh Tumeric at the Fish Market veg market, and a few times a year at Carriageworks farmers market.

If you are on any medications it is worth checking out what reactions Turmeric might have, its not for everyone and can have side effects.

LINK

http://lorriegrahamblog.com/wp-admin/post.php?post=17654&action=edit

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