There’s nothing like a lockdown to get the imagination pumped. My friend Alison suggested a night walk last week …
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Mysterious reasons for working our Muscles
This article, Mysterious reason for working our muscels from the site The Age Well Project. Image my friend Paula Goodyear
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Fish and Prawn Pies – Donna Hay – The New Classics
These fish and prawn pies are the perfect comfort meal and a first for me. I have always run screaming from anything that needed pastry. Thank you John Head for
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Can Fruits and Vegetables Boost Brain Health?
Flavonoids, the chemicals that give plant foods their bright colors, may help curb the frustrating forgetfulness and mild confusion?
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Are My Best Creative Years Still to Come?
“Let yourself waste time, as if you were young again and too immortal to know any better,” writes our advice columnist.