I think we are all pretty aware that we need to look after our bones as we age … this book Antifragile by Nicholas Taleb is worth a look, the
Strong bones for a longer life – Nicholas Taleb
Patti Sheaff’s Learning to Surf over 50: 10 Tips
Maybe you were inspired by surfer Patti Sheaff. Surfing is a magical, mesmerizing sport. The surfer paddles out into the ocean, and at just the right moment slides down the
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Try Linen Sheets – For a Christmas treat
I made the switch to Linen Sheets a few years ago, I honestly could not go back to cotton. They breath, get softer the longer you have them …. –
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Am I old yet? I say “no,” emphatically.
A few years ago at a college reunion, I listened transfixed as the silver-haired philanthropist David Rubenstein urged us “to accelerate” as we entered the last chapters of our lives.
Heirloom tomato, Watermelon, Peach and Feta Salad
This is a sweet twist on a caprese salad, the Heirloom tomato, Watermelon, Peach and Feta Salad is light making it perfect for a Sydney summer. You will need !