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Newtown gets Marani Deli for Christmas!

Best Christmas present this burb has had in a very long time…the arrival of Marani Deli. Alex and Aaron have opened just in time for all of your possible foodie gifts and more.

Sleep less, Sleep better – Age Well Project

Let’s start with the misleading headlines about disrupted sleep causing Alzheimer’s… Poor quality sleep has long been linked to Alzheimer’s although it was never clear whether Alzheimer’s caused our sleep to splinter or whether shortened splintered sleep led to Alzheimer’s.