Are there benefits to Intermittent Fasting?

Are There Benefits to Intermittent Fasting? The best diet is the one where you are healthy, hydrated and living your best life. If you want to fast though, it offers


Greta Gerwig’s adaptation of Little Women

After Star Wars, and Cats, and Frozen 2, surely the most anticipated movie of the holiday season has to be Little Women (out December 25), writer-director Greta Gerwig’s adaptation of

Kuzu Izakaya – Japanese Restaurant – Woodend – Victoria

Kuzu Izakaya in Woodend is a japanese restaurant that hits so far above its weight I’m surprised we got a table. We did have a slight advantage – we know


Lost Children Archive by Valeria Luiselli – Must Read

I just finished this beautiful book – Lost Children Archive by Valeria Luiselli. It will, among other things make you acutely aware of your soundscape … not a sense we


Picayune Farm at Sunrise, Braidwood

On the way home from our road trip to Melbourne, Anon and I stayed and had a delightful night with Ms Jeune Pritchard on Picayune Farm, Braidwood. These images are